Coleus Forskohlii Review: Can It Help Me Lose Weight Safely?
Coleus Forskohlii (CF) has just been recently introduced in the weight loss industry but it’s actually been used for hundreds of years in traditional medicine. Also known as Forskolin or forslean, this extract provides so many health benefits.
If you look up information about CF today you are likely to come across articles about its ability to help you lose weight and eliminate excess fat but for the longest time it was actually used for a number of purposes such as:
- In the treatment of asthma,
- Prevention and management of angina,
- Treatment of insomnia,
- To get rid of skin rash,
- Management of epilepsy,
- And to treat bronchitis.
But ever since experts discovered its ability to help people lose weight, it’s become more and more popular in mainstream media. In fact many renowned doctors like Dr Oz have touted the effectiveness of forskolin to burn fat.
An Overview of Coleus Forskohlii
The plant scientifically known as Plectranthus Barbatus belongs to the mint family and is native to Thailand, Nepal and India. Its root is where the extract forskolin is obtained from and it has become a staple in traditional medicine in those areas.
But it wasn’t until the 1970s when medical science took an interest in this plant. It was then that scientists discovered the extract forskolin, which to their disbelief, not only treats ailments but also aids in weight loss.
Is There Any Scientific Proof?
So as you can see, the wonderful benefits of this extract is not just based on hearsay. There is actually scientific evidence to back it up.
Several studies have been made on Coleus Forskohlii. One of them involved rats. They were administered the extract daily while at the same time made to consume the cafeteria diet which consists mostly of junk food to hasten weight gain.
But the findings of this study, which was published in Pharmacognosy Research, show that the rats lost weight and had a reduced food intake.
This only proves one thing: pure natural forskolin can help you lose weight even if you don’t follow a healthy diet.
But obviously, if you want to get even better results, just stick to a healthy diet, would you?
Another experiment, this time involving humans, once again proved the benefits of CF extract. This study was published in the Obesity Research and it involved two groups of overweight individuals who didn’t engage in any physical activity. One group was given 250 mg of 10% standardized Forskolin supplement two times daily. The other group was given a placebo. Neither of the group knew what they were given.
After 12 weeks both groups were measured in terms of weight and body fat. It was found that the group who were given forskolin lost more body fat, had a marked increased lean body mass and improved testosterone levels compared to the 2nd group.
How Does It Help You Lose Weight?
You’re probably wondering how this extract works. It actually involves several processes according to scientists. Take a look:
- First, forskolin boosts lipase production which burns fat in your body.
- Secondly, it boosts the production of cAMP or cyclic adenosine monophosphate. By increasing the amount of cAMP, your metabolic rate will also increase enabling your body to burn more calories.
- Third, cAMP signals a protein enzyme called kinase, which breaks down fatty tissues. Not only will your body burn more calories, it will also use up stored fat.
As a result, you will feel more energized while burning more calories.
And here’s another bonus: by taking forskolin you will also have more lean body mass and increased level of testosterone. You’ll be able to lift more weights for longer periods!
Safety of Coleus Forskohlii
Naturally, you would want to know if taking this weight loss supplement can actually help you lose weight safely right? After all, what good is a supplement if it will only harm you in the process.
Fortunately for you, this supplement is safe. Because it is made of 100% natural ingredients (it is obtained from a plant, remember?), you don’t have to worry about any serious side effects.
This is in large contrast to synthetic weight loss products which contain chemicals which may be harmful to you. There have been recalls made for some products in the past because they caused the users to experience some nasty side effects. Some have even been hospitalized after taking diet pills.
But with CF root extract, you don’t have to worry about anything.
Should I Take Coleus Forskolin Pills?
So now it all boils down to whether or not you should take Coleus Forskohlii pills. Without doubt, these weight loss pills are effective but as with any other product out there, it won’t work for everyone.
Have you tried using Garcinia Cambogia? Were you happy with the results? What about Green Coffee Bean?
As you very well know, countless people have praised these products but it cannot be denied that some have also commented that these diet products didn’t work for them.
The same is true with Coleus Forskohlii. In the end, the best way to know if this product will work for you is to give it a try.
Besides, forskolin is natural and safe to use so you have nothing to worry about. There are hundreds of Coleus Forskohlii reviews that can prove this.
Try it for a few weeks combined with a healthy diet and exercise and we’re almost certain you will achieve your weight loss goals.